Copy of The Unshrunk Academy-upd wo

COMING THURSDAY 22 OCTOBER

The Unshrunk Academy is opening.

Straight-talking guides, workbooks and trackers for perimenopause, menopause and beyond. With love from Marva & Lu. No whispering. No shrinking.

Doors open 7pm (UK time) on Thursday 22 October

NEW

Ease Hero magnesium body mist

Our winter self-care ritual: a cooling botanical spritz with camphor, pine and wintergreen to massage into tired shoulders, back and legs after a long day. Our Unshrinkables love it as part of their wind-down.

Use code EASE25 to get Ease Hero for £25 until midnight Thursday 22 October.

For skin on your body only, never on or near intimate areas, broken skin or eyes. Patch test first. Not suitable if you're allergic to aspirin or salicylates, pregnant or breastfeeding, or for children. It's a self-care ritual, not a medical treatment, so keep following your GP's advice on any medicines.

Can't wait until Thursday? Start with the free Midlife Survival Guide today.