{"product_id":"untwitch-unshrink-rls-menopause-ebook","title":"Untwitch \u0026 Unshrink: RLS in Menopause | Restless Legs eBook PDF","description":"\u003cp\u003e\u003cstrong\u003eIf Your Legs Come Alive the Moment Your Head Hits the Pillow, This Book Is for You.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRestless legs in midlife are real, common and too often brushed off as \"just stress\". \u003cem\u003eUntwitch \u0026amp; Unshrink\u003c\/em\u003e explains what may be going on, from iron and sleep to hormone shifts, and the questions to take to your GP.\u003c\/p\u003e\n\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat's Really Going On\u003c\/strong\u003e: the URGE checklist and the hormonal link\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron, Sleep \u0026amp; the Night Shift\u003c\/strong\u003e: ferritin explained, plus the sleep saboteurs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTreatment, Updated\u003c\/strong\u003e: what recent guidance says, in plain English, to discuss with your GP\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour Action Plan\u003c\/strong\u003e: an evening routine, a GP script and a glossary\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBonus Included\u003c\/h2\u003e\n\u003cul\u003e\u003cli\u003e\u003cstrong\u003e2-Week RLS Symptom Diary \u0026amp; GP Blood Test Checklist\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003eStop Shrinking. Start Revitalising. \u003cstrong\u003eDownload your copy instantly.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis guide is for information only and is not a substitute for personalised medical advice. Always speak to your GP, pharmacist or a qualified healthcare professional about your symptoms and treatment.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Unshrunk Collection - Official Store","offers":[{"title":"Default Title","offer_id":56406233776513,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/4844\/8219\/files\/0005-5935138181328729428.png?v=1792664699","url":"https:\/\/unshrunk.co.uk\/products\/untwitch-unshrink-rls-menopause-ebook","provider":"The Unshrunk Collection - Official Store","version":"1.0","type":"link"}