{"product_id":"menopause-insights-manual-midlife-symptom-guide","title":"Menopause Insights Manual | Midlife Symptom Guide","description":"\u003cp\u003e\u003cstrong\u003eEverything Your GP Didn't Have Time to Tell You.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMenopause has over 40 recognised symptoms, and most GPs receive less than a day's training on the subject across their entire medical education. So if you've ever left an appointment more confused than when you walked in, it's not you. It's the system.\u003c\/p\u003e\n\u003cp\u003eThe Midlife Insights Manual is the plain-English, evidence-based guide to what's actually happening in your body — and what to do about it. 59 pages covering the full picture, from your first perimenopausal symptom to the long-term health decisions that matter most.\u003c\/p\u003e\n\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Stages of Menopause\u003c\/strong\u003e — perimenopause, menopause and post-menopause, explained clearly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHormonal Changes\u003c\/strong\u003e — how shifting oestrogen and progesterone affect your body and mind\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommon Physical Symptoms\u003c\/strong\u003e — hot flushes, sleep disruption and weight changes, decoded\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEmotional Wellbeing\u003c\/strong\u003e — navigating mood swings, anxiety and mental health with self-compassion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSexual Health \u0026amp; Intimacy\u003c\/strong\u003e — honest guidance on changes in libido and connection\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health \u0026amp; Long-Term Wellness\u003c\/strong\u003e — protecting your body well beyond menopause\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eClear, credible and refreshingly free of jargon — this is the manual you should have been handed the day perimenopause started.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDownload your copy instantly and get the answers your GP appointment didn't have time for.\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Unshrunk Collection - Official Store","offers":[{"title":"Default Title","offer_id":56216255529345,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/4844\/8219\/files\/MenopauseInsightsUnshrinkingManual-E-Book.jpg?v=1788393276","url":"https:\/\/unshrunk.co.uk\/products\/menopause-insights-manual-midlife-symptom-guide","provider":"The Unshrunk Collection - Official Store","version":"1.0","type":"link"}